Group -1 TEMPTATION
By Savitra Pawar
Mom of Tanmaiee Pawar
Recipe Name: HEALTHY MOONG DAL DOSA
Dal used: yellow split dal, Black gram dal
Ingredients:
2 cups Yellow split gram
1/4cup Black gram lentil
1-Onion-
1-Tomato -
1/4cup chopped Cabbage
1-Capsicum
4-5-Green chilies
Coriander leaves
Salt to taste
Method
1- Soak Yellow split gram and black gram lentil in water for 4 to 5 hours.
2- Add soaked lentils and green chilies into mixer and make a smooth paste.
3- Take the mixed batter into bowl.
4- Add finely chopped onion, tomato, capsicum, cabbage and coriander into it. (Remember all vegetables should be chopped finely into very small pieces, so that dose could place on pan smoothly.)
5- Add salt as per taste
6- Keep non-stick pan on gas and heat it. Make sure pan heat at proper temperature
7- Pour the batter on pan and spread evenly with help of spatula.
8- Roast it from both sides.
9- Serve hot with Coconut Chutney or sauce.
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