Healthy Cutlets by Vandana Jaiswal

Ingredients:- 

1/3cup kidney beans

1/3 cup whole Urad dal

1/3cup whole masoor dal 

1tbsp Almond 

1tbsp Pistachio  

1tbsp Walnut

1tbsp Groundnut 

1 tbps Garlic paste  

1tbsp Ginger paste  

2 big Chopped onion- 2 big

3 Green chilly 

1/2 cup Green coriander 

1 cup Bread crumbs 

Salt as per taste

1/2tbsp Red chilly powder

1tbps Coriander powder

1 tbsp Garam Masala

1tbsp Chat masala -1 tbsp 

1/4tbsp Turmeric powder 

1/2tbsp Jeera powder 

2tsp lemon juice

Method: - 

1.Wash and soak Kidney beans ,whole Urad dal, whole Masoor dal overnight 

2.Discard the water and add fresh 2 cups water and half tablespoon salt, 

3.Pressure cook upto 4 whistles 

4.Mash them  and add garlic paste, ginger paste, onion, green chilli, green coriander, Garam Masala, coriander powder, chilli powder, chat masala, turmeric powder, jeera powder, green chilli, salt, lemon juice and  mix it well 

5.Add breadcrumbs gradually and mix

6.Grease hands with oil take a small portion give it shape of cutlet 

7. Shallow fry from both side till golden brown ready to eat