Thursday, 9 September 2021

Vegetarian Haryali by Mrs Savitra Vijay Pawar




Ingredients :

1cup chopped Broccoli 

1cup Green peas 

1cup Carrot  

1 cup Potato  

1/2bunch Spinach   

1 Beet root  

3 Tomato   

10 Cashew nut 

2 Onion   

Oil, 

10 cloves Garlic 1 

1inch Ginger 

2 Bay leaves

2small pieces of Cinnamon

6 black pepper

1Black Cardamom

5 Cloves

1 Star Aniseed

Salt to taste

1/4tsp Turmeric powder 

1tsp Coriander-Cumin powder,

1tsp Red chilli powder

1/2 tsp Garam Masala

1/2cup Fenugreek leaves


Preparation

* Clean and cut vegetables as per required size


Method:

Step 1

Take 1tsp oil and stir fry Broccoli, Green peas, Carrot, Potato. Once cooked well, take out in bowl.


Step 2: 

Blanch Spinach, cool and grind into paste 


Step 3 :

Heat oil, add bayleaves, Cinnamon, Black paper, Black cardamom, Cloves, Star anise  

Add Onion, Garlic, Ginger, stir fry till onion is red, 

Add Tomatoes and Cashew nuts and fry for 3~4 minutes. 

Once cooled, grind the mixture. Gravy is ready. 


Step 4 :

Heat oil in pan, add gravy and cook on low flame for 5 ~ 7 minutes  

Add Turmeric powder, Red chilli powder,Coriander-Cumin powder

Add Spinach paste and mix well.  

Add pre-cooked vegetables. Mix well for about 4 ~ 5 minutes. Add hot water as per requirement. 

Add salt to taste. Add Fenugreek leaves and ½ spoon garam masala. Cook for 5 minutes. 

Vegetarian Hariyali is ready to serve.

Garnish with beetroot and tomatoes




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