Varan (Sarvick and Nutricious)

 By Shirish Poojary 

Dal used: Moong dal, Toor dal                                               

Ingredients

1cup Moong Dal    

1/2cup Tur Dal           

3cups Water    

½ tspTurmeric 

½ tsp Cumin Seed 

¼ tsp Aesofoetida (Hing) 

½ tsp Ghee    

½ cup Fresh coconut   

Salt to taste

Method

1. Wash both the dals. 

2. Add three cups of water. 

3. Add cumin seeds, turmeric and ¼ tbs ghee and asafoetida. 

4. Pressure cooks until cooked. When cooled blend the mixture to make even consistency.

5. If too thick can add little water. 

6. Cook again and after one boil add the ground coconut, remaining ghee and salt to taste. 

7. Put off the gas. 

8. The Satvick dal is ready to serve on rice. 

9. Add a spoon of ghee on the served hot rice and dal.